Hi all! I'm Kayla, a 21-year-old gal currently living in central Ohio. I'm on a journey to better health and an overall better lifestyle! If you're on the same journey, give me a shout so we can keep each other going.
To see what I'm doing on a daily basis, search my tags for "exercise-food journal." For weigh-ins, search "weigh-in day."
Starting weight: 165 lbs
Current weight: 159.5 lbs
Have a happy and healthy day!
Kayla Makes Progress
This is amazing!New stomach prog, just cause it’s May.
250 to 153.
For more before and after weight loss pics every day, click HERE to follow
(Source: mirandagettingfit, via tumblrgym)
- Why do we self-destruct?
- Why do we cause ourselves more pain?
- Why do we run away, bury, or hide in chaos?
- Why do we not take self-responsibility and trade it for self-negligence?
- Why do we not realize the immense pain we are causing ourselves by creating more pain?
- Why do we build walls…
My DIY project turned into something else entirely today.
This is so inspiring!
(Source: just-being-jacqui, via healthy-happy-pretty-deactivate)
I’m posting this photo because I had to pull out a pair of dress pants I haven’t worn in a really long time - due to having a job interview later today.
And they were loose. It was like the ultimate boost in my weight loss journey.
I remember my first semester of college when I lost 25 pounds because I couldn’t eat, and how amazing I felt when I fit into a pair of skinny jeans that I’d wanted to wear for months. But this time around I feel even better, because I didn’t lost this weight from a health issue, I lost it through hard work, discipline and a lifestyle change.
I don’t need to buy something as a reward for that achievement - that’s a reward in itself.
So happy right now!
